The confusion that comes with female midlife crisis results from the realization that most of your life is behind you. It is mostly triggered menopause, the departure of children from home, aging or death of parents, unrealized career dreams as well as unemployment or underemployment. A person begins to compare his childhood dreams and current achievements.
Women acquire a strong desire to drastically change their lives. They seek work balance, change of relationships, appearance, career and a different perspective in marriage. They are likely to spend or desire to spend more. It is accompanied by a flood of regrets and thoughts. A history of psychological turmoil is considered a disposal factor. The response and symptoms in each person varies.
The onset period is between the ages of 40 and 60. It lasts 2 to five years on average. It is necessary to separate normal crisis from those caused by age. The death of a spouse is stressing on its own. The turmoil that comes with work related changes or disappointment is normal. The same applies to the need and desire to meet basic financial needs. This form of turmoil depends on lifestyle and other factors that have little to do with age.
At a personal level, a woman will regrets choices she made regarding her career and relationships. The regrets are on actions taken and those that were not taken. They are remorseful about the roles they played in the past. They are alarmed by aging parents or their death, the absence or presence of children at home and change in physical appearance. They desire to live a different life. Men are inclined to turn to sports cars and go for expensive buys. There is a lot of emotion in things that previously looked ordinary.
The feeling that life is declining dramatically causes panic. One begins to search for undefined goals or dreams that she might have abandoned in childhood or in his youth. The goals that have not been achieved make one to feel remorseful. A woman will fear humiliation by colleagues who are more successful. One wants to still feel like a youth despite advancement in years.
There is a strange need to be alone or hangout with a particular group of friends. A lady may turn to drugs and alcohol or a care free lifestyle. She begins to acquire unrealistically expensive jewelry, clothing, gadgets and other lifestyle materials. It is common to find piercing and tattoos being exciting. One greatly regrets anything wrong that is done. The woman wants to dress like a youth and is more concerned about her appearance.
There is a shift in relationship trends where the lady gets engaged to younger or strange men. She is looking for parental, sexual and professional identity. As a parent, the concern for children to excel in academics, sports and art increases. This turmoil takes a lot of mental energy but it is easy to deal with when one is mentally prepared.
Talking to a therapist or a trusted friend is the best remedy for female midlife crisis. Take advantage of every opportunity you get when you are young to avoid regrets. Consider midlife as a passing season and embrace it. Exercise regular and enjoy a good dietary habit. Take the suggestions that come to mind at this time and work on them. Do not be overwhelmed by the feeling.
Women acquire a strong desire to drastically change their lives. They seek work balance, change of relationships, appearance, career and a different perspective in marriage. They are likely to spend or desire to spend more. It is accompanied by a flood of regrets and thoughts. A history of psychological turmoil is considered a disposal factor. The response and symptoms in each person varies.
The onset period is between the ages of 40 and 60. It lasts 2 to five years on average. It is necessary to separate normal crisis from those caused by age. The death of a spouse is stressing on its own. The turmoil that comes with work related changes or disappointment is normal. The same applies to the need and desire to meet basic financial needs. This form of turmoil depends on lifestyle and other factors that have little to do with age.
At a personal level, a woman will regrets choices she made regarding her career and relationships. The regrets are on actions taken and those that were not taken. They are remorseful about the roles they played in the past. They are alarmed by aging parents or their death, the absence or presence of children at home and change in physical appearance. They desire to live a different life. Men are inclined to turn to sports cars and go for expensive buys. There is a lot of emotion in things that previously looked ordinary.
The feeling that life is declining dramatically causes panic. One begins to search for undefined goals or dreams that she might have abandoned in childhood or in his youth. The goals that have not been achieved make one to feel remorseful. A woman will fear humiliation by colleagues who are more successful. One wants to still feel like a youth despite advancement in years.
There is a strange need to be alone or hangout with a particular group of friends. A lady may turn to drugs and alcohol or a care free lifestyle. She begins to acquire unrealistically expensive jewelry, clothing, gadgets and other lifestyle materials. It is common to find piercing and tattoos being exciting. One greatly regrets anything wrong that is done. The woman wants to dress like a youth and is more concerned about her appearance.
There is a shift in relationship trends where the lady gets engaged to younger or strange men. She is looking for parental, sexual and professional identity. As a parent, the concern for children to excel in academics, sports and art increases. This turmoil takes a lot of mental energy but it is easy to deal with when one is mentally prepared.
Talking to a therapist or a trusted friend is the best remedy for female midlife crisis. Take advantage of every opportunity you get when you are young to avoid regrets. Consider midlife as a passing season and embrace it. Exercise regular and enjoy a good dietary habit. Take the suggestions that come to mind at this time and work on them. Do not be overwhelmed by the feeling.
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