Sunday, January 26, 2014

Healthy Muscles And Joints With Active Release Chiropractor

By Grace Rivas


Active release chiropractor offers a solution to muscle and joint pains especially for sportsmen. The services are also useful to persons engaged in active physical exercise for prolonged periods of time. Mild aches and pains might not appear serious but they have the potential to getting out of hand. They require a specific approach to prevent them from causing life long damages.

Eliminating minor aches and pains from the body acts as a morale booster and motivation to face the day in high spirits. It gives you the energy to engage in different activities and remain productive. Sportsmen face the danger of career termination if they ignore such aches. The damage in some of the cases is irreversible and may spread to other parts of the body. Such a situation would mean the end of a promising career for an athlete.

ART or active release therapy is an alternative method of treatment beneficial to limbs and other massive body muscles. It is healthy and has been approved for use in different conditions. It is safe and effective especially in cases of extreme physical pain. It borders massage therapy and targets tendons, muscles, nerves, ligaments and fascia. It is also used to deal with headaches, carpal tunnel syndrome and back pains, among other issues.

Therapy begins by assessment of movement, tightness and texture of the muscles or tendons. Direct tension is then applied on specific areas. The patient is required to move in a strategic manner. Such movements and application of pressure are used to trace the nerve, tendon or muscles that have a problem. The therapist will then direct pressure and attention to the area.

The moves used in ART vary depending on the body part involved and the therapist. They are as many as 500 and new ones keep emerging as the profession grows. The movements allow chiropractics to identify the area that is ailing and apply direct and specific pressure. This will offer an immediate solution patient with incredible long term benefits.

Therapy is associated with initial discomfort. It is concentrated at the movement phase as tissues break up. The discomfort will fade away as therapy continues. It should be expected that injured or dislocated tendons are painful and out of synch with the body at the initial stages. This pain disappears as the procedure progresses and healing begin to take effect. There will be no trace of pain when all muscles and tendons are aligned.

Each session takes between eight and twelve minutes to complete. Full recovery is possible after about twelve visits or sessions. Some of the cases depend on the extent of damage. Severely damaged tissues will take longer to heal while slight bruises or muscle strains take a few days to align. The situation is monitored by the therapist and requires your assistance in confirming the presence or absence of pain.

An experienced active release chiropractor offers more reliable services. The procedure is non invasive and an effective solution to muscle, tendon and ligament issues. The environment is prepared in such a way that it is comfortable and will allow you to make necessary movements. The patient must respond to the instructions of the masseuse.




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